by BULLET TRAINER | Oct 21, 2021 | Uncategorized
No motivation for activities in autumn? Here we go! 10 best effective tips to stay motivated in autumn. The warm summer air is replaced by a colder fresh breeze of autumn. The leaves are falling down and the trees are more colorful. The days are getting shorter and...
by BULLET TRAINER | Sep 26, 2020 | Training
HEALTHY RUNNING = HAPPY RUNNING Over the years, I’ve learned valuable running lessons by making mistakes and knowing to do things differently the next time. Here are some rules to keep in mind to avoid potentially painful consequences and make you spend more time on...
by BULLET TRAINER | Jun 5, 2020 | Sport
Where do so many of us derive joy from triathlon? Others are still wondering if after another marathon he can try something different, some increase the distance and start in ultramarathons, others decide to step on the wide waters in triathlon. I am sure that if it...
by BULLET TRAINER | May 11, 2020 | Sport
The greatest weapon of people actively practicing sport is not the muscles, but the mind. Like musculature, the brain also needs to be trained to achieve the best results. It is common that with the New Year we set new goals for ourselves. This is such a secular...
by BULLET TRAINER | Apr 28, 2020 | Sport
Situation analysis- Your family- Your health condition- Your wallet- Your time If You want to jump, you must first take 2 steps back – my volleyball coach used to say, when my ball break was just up to … ? ?In this situation, you have to do exactly...
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