by BULLET TRAINER | Jun 5, 2020 | Sport
Where do so many of us derive joy from triathlon? Others are still wondering if after another marathon he can try something different, some increase the distance and start in ultramarathons, others decide to step on the wide waters in triathlon. I am sure that if it...
by BULLET TRAINER | May 11, 2020 | Sport
The greatest weapon of people actively practicing sport is not the muscles, but the mind. Like musculature, the brain also needs to be trained to achieve the best results. It is common that with the New Year we set new goals for ourselves. This is such a secular...
by BULLET TRAINER | Apr 28, 2020 | Sport
Situation analysis- Your family- Your health condition- Your wallet- Your time If You want to jump, you must first take 2 steps back – my volleyball coach used to say, when my ball break was just up to … ? ?In this situation, you have to do exactly...
by BULLET TRAINER | Apr 22, 2020 | Sport
Physical activity should occupy a significant place in the life of each of us. Meanwhile, it turns out that there are plenty of people who do not move at all. Don’t be one of them !!! Impact of physical inactivity on the respiratory system Giving up physical...
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